Why It’s So Important to Understand Your Specific CBD Oil Dosage for Sleep

CBD oil is a great sleep aid. But if you’re not taking the right dosage, you certainly won’t reap all of the CBD oil sleep benefits. The good news is that determining your specific CBD oil dosage for sleep isn’t hard at all when following our advice and specific instructions. Here is why it’s so important to understand your specific CBD oil dosage when sleeping: What is CBD oil? It’s important to have an understanding of what CBD oil is before diving into dosage requirements. CBD is an active cannabis compound. It’s different than THC, the cannabis compound in marijuana because it doesn’t produce a high. CBD oil has been shown to regulate the system responsible for body homeostasis and in turn decrease:

  • Anxiety
  • Inflammation
  • Pain
  • Sleep apnea

CBD oil is legal and readily available to purchase in all states. It is not in any way, shape, or form a recreational drug. At Black Label Hemp, we offer top-quality medicinal CBD oil to people who want an alternative to commonly doctor-recommended and -prescribed medications. We specialize in CBD oil for sleep and pain management.

How does CBD oil for sleep work?

The endocannabinoid system (ECS) helps balance and stabilize body functions, including relaxation and the sleep cycle. CBD oil for sleep works because CBD binds to ECS receptors and sends relax signals to the ECS. The body and mind naturally calm down and one is able to fall and stay asleep easily. In addition, CBD oil decreases the brain and nervous system inflammation to provide chronic pain relief. This is important as unresolved chronic pain is one of the most common causes of sleep apnea.

What do I need to know about CBD oil for sleep?

Everyone wants to know about CBD oil for sleep. While the number of questions we get are endless, the two most important ones are:

How much CBD oil for sleep do I need?

The recommended CBD oil dosage for sleep apnea is 40 to 160 mg. We recommend that people start with the lowest dosage possible and see how it affects their sleep. One CBD oil serving is usually between 10 to 20 mg depending on the brand. Factors like weight, body chemistry and diet may play a role in how much CBD oil for sleep is needed. If sleep does not improve, additional servings may be taken until the perfect dosage is found. CBD oil is not addictive and the CBD oil dosage for sleep does not need to be increased after the oil is used for an extended period of time.

  • “When do I take CBD oil for sleep?”
  • When to take CBD oil for sleep depends on your normal sleep times. We recommend taking CBD oil a few hours before you want to fall asleep. This gives your body time to absorb and respond to the CBD and reap its benefits. People with sleep apnea sleep peacefully once they find their proper CBD oil dosage for sleep and take it at the right time.

CBD oil is an excellent alternative to over-the-counter and prescription sleep medications because it isn’t addictive and it doesn’t cause unpleasant side effects like drowsiness, depression, and weight gain. If you have questions or concerns about CBD oil for sleep, please contact us to speak with one of our CBD oil for sleep experts. Also, please feel free to browse through or CBD product section to see what CBD products best fit into your lifestyle. CBD oil has helped countless people resolve problems that medications couldn’t…you could be next.

1 thought on “Why It’s So Important to Understand Your Specific CBD Oil Dosage for Sleep”

  1. I love cbd. I have it added to all my orders. I take the liquid at night and have dreamless sleep, waking in the am rested and ready to face the day. BLH you are more than a vender, you are family. Thank you

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Welcome!

You must be 18+ to purchase CBD no LC products
You must be 21+ to purchase Delta 8 products
You must be 18+ or 21+ if in Tennesse to purchase Kratom products
You must be 21+ to purchase Smokable Hemp products

Welcome!

You must be 18+ to purchase CBD no LC products
You must be 21+ to purchase Delta 8 products
You must be 18+ or 21+ if in Tennesse to purchase Kratom products
You must be 21+ to purchase Smokable Hemp products

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Disclaimer: The statements made regarding our CBD products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. We assume no responsibility for the improper use of our products. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice. Our products are guaranteed to contain less than or equal to 0.3% THC as demonstrated on the COA (Certificate of Analysis) found on each product page on our site We cannot ship to NY or LA. We only ship 0% THC to Kansas. Due to State Laws, we are unable to ship any Delta 8 product to the following US states: Alaska, Arizona, Arkansas, Colorado, Delaware, Idaho, Iowa, Mississippi, Montana, New York, Rhode Island, and Utah. This item cannot be shipped internationally Our products are not for use by or sale to persons under the age of 18 and 21 where applicable. Kratom is banned in the following areas: ALABAMA, ARKANSAS, INDIANA, RHODE ISLAND, VERMONT, and WISCONSIN, We only ship non-enhanced Kratom to TENNESSEE. SARASOTA COUNTY, UNION COUNTY, MALHEUR COUNTY, DENVER CO, SAN DIEGO CA, CITY OF OCEANSIDE CA, JERSEYVILLE IL, ALTON IL, AND SEVERAL COUNTIES IN MISSISSIPPI. We do not ship internationally. Kratom is NOT used to treat, cure, or mitigate any disease, illness, ailment, and/or condition. Please consult your doctor before consuming any new products.  Due to State Laws, we are unable to ship any smokable hemp product to the following US states: Georgia, Hawaii, Iowa, South Dakota, Indiana, Arkansas, North Carolina, and Kansas. This item cannot be shipped internationally 

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